Yoga 2018-05-23T16:39:42-08:00


Yoga is the journey of the self, through the self, to the self.”

~The Bhagavad Gita

Dr Kaur is a graduate of the Soul of Yoga’s 200 hour Hatha Yoga and Kundalini Yoga Teacher Trainings. She combines her love of the yogic Ancient Wisdom traditions with her deep academic training at Oxford to offer unique classes at the interface of science and Spirituality.

All of our classes are taught one to one and custom built for each student depending on your physical, mental and life needs.  We specialize in building and facilitating the completion of a forty day personal practice which will empower you to incorporate Yoga into your daily life.  If you desire, we will incorporate some of our research into your yoga journey, and measure some of the cellular changes which may occur as a result of your practice.

Contact us to inquire about our classes and request an intake form.